Do Finches Eat Sunflower Seeds?

Do Finches Eat Sunflower Seeds?

Sunflower seeds are an all-time favorite among many pet bird owners or different breeds of birds, but Do Finches Eat Sunflower Seeds?

In this article, we’ll explore whether sunflower seeds are a good choice for finches, and whether they can be a staple in their diets. Sunflower seeds are a great source of protein and all other necessary and yes, finches do eat sunflower seeds! They absolutely love them!

Do Finches Eat Sunflower Seeds?

Nutritional Benefits Of Sunflower Seeds For Finches

Do Finches Eat Sunflower Seeds?
Nutritional Infographic Facts From Healthline

Sunflower seeds are a great source of nutrients for your finch:


Sunflower seeds are rich in protein, and this means that your bird will be able to grow and develop properly if sunflower seeds have become part of their diet.

Birds who consume too little protein (which is usually the case when they only eat seeds from plants)

Vitamin E

Vitamin E is needed in your finches diet because it can help to protect them from developing serious diseases. Sunflower seeds are rich in Vitamin E, which means that your bird will be less likely to suffer from illnesses or diseases if it is consuming sunflower seeds regularly.

Sunflower seeds also contain;

  • iron
  • vitamin b6
  • magnesium
  • folate
  • zinc
  • copper and,
  • magnesium

It’s important to remember though, that while sunflower seeds are beneficial, they may not be enough for providing your finch with a balanced diet.

Sunflower Seeds Are High In Protein But Is It Enough?

Sunflower Seeds Are High In Protein But Is It Enough?

Sunflower seeds should not be the only thing that you feed your finches, so it’s important to make sure they have a variety of food.

A balanced diet for a finch should include;

  • sunflower seeds
  • millet and/or safflower seeds (thistle)
  • corn on the cob
  • commercial birdseed mix.

If your bird eats a balanced and varied diet, it should have no trouble consuming enough protein or any other nutrients it needs to grow and develop.

It’s still important to avoid feeding your finch too much sunflower seeds though because they are high in fat. Your bird should only be given a handful of sunflower seeds about twice a week if you want to continue offering them as food.

How To Feed Sunflower Seeds To Your Finch

How To Feed Sunflower Seeds To Your Finch

Finches love to eat the heart of the sunflower seed because it’s delicious and nutritious. The best way to feed your finch is to take a generous pinch of the sunflower seeds and put it in their food dish.

In contrast, some finches don’t like whole seed. If this is the case, you can crack the seed open or cut it up into small pieces. Finches also love to eat cracked corn, so this could be a good alternative.

I tend to blend larger seeds up and mix with things like quinoa and oat groats to feed to my birds – I have not had a single complaint yet!

Sunflower Seed Recipe Ideas For Finches

Sunflower Seed Recipe Ideas For Finches

What else can you mix in with sunflower seeds to increase their nutritional value?

A good option is to add in a little bit of millet or safflower seed. This will give your finch more nutritional value than they would get from eating just sunflower seeds alone. You could also mix corn with the sunflower seeds for an added treat!

The best part about feeding your finch homemade food is that you can create a recipe that is tailored specifically to your bird’s needs. If you want to give your finch more vitamins, simply add in some items like carrots, broccoli, and spinach into the mix!

Tips For Feeding Your Finch

Tips For Feeding Your Finch

You know that sunflower seeds are great but not a complete source of food, so you will want to ensure your finch is eating a proper and rich diet of birdseed and pellets as well as healthy fruits and veggies.

Bad Finch Eating Habits To Avoid

Just like a child, your finch will eat its favorite snack day in, day out if left to its own devices. You need to keep on top of this because the dangers of not providing proper nutrition to your pet bird could lead to health problems down the line.

Your bird could also get used to eating a certain type of food and not want to eat a healthy alternative. It’s so important to make sure your finch is eating the right foods because if it isn’t, their health could be at risk in the long term!


If you’re looking for a way to ensure your finch is getting the proper nutrition it needs, make sure it has access to birdseed and pellets as well as healthy fruits and vegetables. And don’t forget about those sunflower seeds! They provide a high amount of protein which is important for these birds.

The best way to feed them is in their food dish with some cracked corn or mixed into other substances like oat groats or quinoa. If you want more ideas on how to mix up their diet, try adding millet seed or safflower seed (thistle) along with corn on the cob and commercial bird seed mixes.

This will give your finch an added treat that’s still much healthier than just giving them straight sunflower seeds.

The best way to keep your finch from getting sick is to get into a routine of feeding it the same kinds of food on specific days. One day you could give them sunflower seeds and another day you could decide to mix in some millet or safflower seed (thistle).

You can also add corn on the cob to their diet once a week for an extra treat and also some healthy vitamins like A, C and E. Some finches seem to really enjoy eating oranges, so this could be another source of vitamin c they might enjoy!

I wish you all the best with your finch. And if you have any questions about feeding them or anything else in relation to their diet, feel free to post them below! I will be more than happy to help you out with anything on bird nutrition.

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